Causes and Remedies for Bags or Dark Circle under the Eye

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The skin below the eyes is thin, delicate and transparent. When the blood moves near the surface of the skin, it produces a slight tint. This tint appears as dark circles below the eye and the degree of darkness will depend on the level of transparency of the skin.

Causes

Some of the common causes of bags or dark circles under the eye are:

Fatigue

When you don’t get enough sleep or are tired, the skin below your eye can become more translucent and pale. This can make the blood appear darker and more visible.

Poor Diet

The quality of food you eat can have an impact on the health of your skin. When you don’t eat healthy foods that have the nutrients required by your body, it can cause darkness under the eyes.

Work Pressure and Stress

When you spend several hours in front of the computer, your eyes don’t get the rest they need. Also, many people work for more than sixteen hours in a day which gives them little time to take care of their body and give it the rest it needs. All these factors are responsible for the formation of dark circles and bags under the eye.

Heredity

Dark circles or bags below the eye could be due to inherited genetic trait. Some people who lead a healthy lifestyle have dark area under the eye because their parents or siblings have them. Skin transparency is usually an inherited trait and people who have translucent skin have darker skin below the eye.

Exposure to Sunlight

Excessive exposure to sunlight can increase the level of melanin in the skin. When the level of melanin increases, it can make the skin look darker. Since the skin below the eye is delicate and sensitive, the pigmentation is more visible which can make the skin look darker.

Allergies and Hay Fever

Allergies can make your eyes itch which can cause dark circles below the eye. When you scratch or rub your eyes, the area below the eye can get irritated which can lead to darkening of the skin. Also, people who suffer from hay fever could experience darkening of the skin below the eye.

Medications

Certain medications can lead to dilation of blood vessels which can cause dark circles. When you take these medications, it increases the blood flood which can lead to skin darkening.

Menstruation and Pregnancy

The skin can become more transparent during periods and pregnancy. When the skin becomes transparent, the blood vessels become more visible and appear as dark circles below the eye.

Age

Some people have the tendency to develop dark rings below the eye as they age. They can also develop skin folds or bags below the eye.

Remedies

If you are looking at ways of getting rid of dark circles or bags below the eye, here are some natural remedies that can help you.

Adequate Sleep

These who suffer from the problem of dark circles under the eye must sleep for at least 8 hours in a day. However, this period can vary from person to person, as some people may have to sleep for more than 8 hours to feel fresh and energetic.

Diet

You must include items like fruits, vegetables and non-processed grains in your diet if you want to avoid dark circles. Also, you must drink at least 8 glasses of water and must avoid coffee, tea and soft drinks. Healthy diet will not only help in improving your overall health but will also prevent wrinkles, bags and dark circles under the eye.

Acupressure

This simple treatment will not only help in improving your blood circulation but also help in removing the unhealthy toxins that get accumulated under the skin. Acupressure can be done at home by closing your eyes and using your ring finger to press the eyes gently. Release the pressure and apply pressure on the remaining portion of the eye. You can repeat the process for about 10 to 15 times on both the eyes.

Cucumber

Cucumber contains Vitamin A, calcium, Vitamin C and several soothing properties. It helps in reducing redness and relaxes the eye. You can cut thin slices of cucumber and apply it to the eyes and the skin under the eye. Leave these slices on the eyes for at least 15 minutes and they will make your eyes look fresh and relaxed.

Agrimony Flowers or Leaves

You can also use a combination agrimony flowers or leaves and water to soothe the eye and reduce swelling and itching. You must add dried agrimony flowers and leaves to boiled water and use it to bathe the eye. This combination is especially useful to people who sit several hours in front of the computer.

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